Course Begins January 11, 2021

Early Bird Pricing Expires December 15th.

Replace Chaos With Calm Confidence

You do not have to live in fear, anger, sadness, and despair due to an abusive and/or addicted partner. You deserve peace and love. You CAN take back control of your life and move forward in confidence.

I'm here to help you do it. I've taken every mistake I've made, and the lessons I've learned along the way, to create this 19 week course that will guide you through your Shero's Journey.

Starting January 2021 we will dig deep into understanding trauma and C-PTSD. We will then move on to the three essential stages of healing. We will dive into each stage and work through how you can best apply them to your own healing journey.

Yes this course is long, and it is hard, but healing without it will be longer and harder. I know, I've been there. 

I will never forget the day I had to pull my car over to the side of the road around midnight because the tears streaming down my face were so thick I could no longer see to drive. I looked up to the sky and screamed as loud as I could "I HATE YOU!"

I Said a LOT of Unkind Things to God That Day

I felt completely alone. He had abandoned me; pregnant, with young children, married to a man who was an abusive addict.

That day was my rock bottom. That was the day I stopped being a minor character in my life and chose to be the Shero of my own story.

I would no longer settle for a life of chaos and unhappiness. I was done cowering in fear while the word raged around me. I'd had enough of hiding my true thoughts and feelings to try and keep the peace.

That day was over five years ago. It has taken a LOT of education, hard work, and yes backsliding and mistakes to get to where I am today. I have transformed into a calm, confident woman who knows how to set boundaries and maintain healthy relationships.

I have taken my hard earned knowledge and packaged it into a 19 week course that will guide you through the three stages of healing in much less than the five years it took me.

Mentoring Mondays

Every Monday will be a live video session where I will teach you one of the principles I learned in my healing journey.

Visual Journaling

On Wednesdays I will show you a visual journaling technique to help process the principle learned on Monday.

Processing and Questions

Fridays are a live open session for you to ask questions or share your insights from the week with others.

Guided Meditations

Each section includes coordinating guided meditation audio files. These meditations will help you stay grounded in calm throughout the course. There are 5, 10 and 30 minute options to fit every lifestyle.

Trauma Llama Journal

Each participant will receive a free copy of my digital journal. This 600+ page linked PDF is designed to help you track triggers, contributing factors, and habits along with being a regular 12 month planner.

Welcome Box

Each Participant will also receive a welcome box with a sampling of my favorite self-care items and the supplies used in the visual journaling projects.

Example Curriculum

Choose a Pricing Option


Early Bird Single Payment

Pay once

Pay upfront and save $200 on the Early Bird payment plan pricing. Early Bird pricing expires Dec 15, 2020.

2 payments of $650/month

Early Bird Split it in Half

Need to break up your payments? That's ok, split it into two months and pay a total of $1300. Early Bird pricing expires Dec 15, 2020.

4 payments of $350/month

Early Bird Split it in Fourths

Need even more time to pay. That's ok, you can spread it out over four months. Your welcome box will be shipped ASAP once the first payment is received. Early Bird pricing expires Dec 15, 2020.

100% Money Back Guarantee

That's right; I am so confident in what I have learned and developed for this course that I will give you your money back if it doesn't work. I'll even let you keep all the freebies!

All you have to do is sincerely do the work for the first six weeks and show it to me. If you've followed the plan and not felt any difference then I will refund 100% of what you paid, and you can keep the journal and welcome kit as my investment in your future healing. 

In addition all students will receive a 50% discount on individual coaching services purchased during the 19 weeks the course runs live. Discounted sessions can be scheduled for up to six months after the course completion date.